A mix of textures, this raw and roasted salad features sweet potatoes, candy striped beets, kale, avo and pomegranate seeds.

A nut free granola with tahini & figs. It requires just 8 ingredients, 30 minutes and you have a week’s worth of delicious homemade granola.

All you need is two minutes before you go to bed to make a bowl of probiotic overnight oats. Made with probiotic filled yogurt.

Just a few ingredients is all you need to make this flavourful roasted tomato soup. Perfect alone or topped with cheezy chickpea croutons.

This salmon salad is bursting with flavour and goodness. It comes together in 30 minutes and is gluten, nut, dairy and sugar free.

These Classic Pancakes are timeless, easy to make and the recipe is adaptable.

This adaptogenic latte contains maca and mushrooms to help boost immunity, improve energy and recovery.

Crispy plantain chips are the perfect vehicle for a chunky avocado lime pomegranate dip. Warning this easy recipe is highly addictive!

A no fuss Brussel Sprout salad you’ll make over and over again.

A super chunky homemade granola in under 30 minutes. It has Maca Powder and almonds for flavour and a boost of nutrients to start your day.

This simple butternut soup is elevated with spicy and crispy lentil and pumpkin seed granola. It’s easy to make and is vegan and gluten free

Made with Tahini to give them a delicious halva like flavour, these tahini cups are the perfect sweet treat.

This easy to make dinner is also delicious. Using just one pan, it combines chicken in a tomato based gravy with mushrooms and black olives.

A spring salad filled with charred corn, tomatoes, fresh peas, avocado and feta. It’s easy to make and is delightfully flavorful and light.

A smoothie bowl bursting with anti-oxidants! Made with pure pomegranate juice and goji berries.

These Vegan Coffee Almond Chocolate Oat Bars are made with almond butter and oats with dark chocolate chunks for the perfect tea time snack.

A one pan meal that’s easy to make and delicious to eat. It’s made with basic ingredients and comes together fast.

Slices of haloumi, roasted sweet potato, pickled beets & pesto are layered between 2 slices of rye bread for a delicious herby, tangy bite.