Delicious enough for a treat, and healthy enough for breakfast or a mid day snack! Gluten free + vegan option.

Sugar free, dairy free, gluten free, and nut free if made with avocado oil. Perfectly crisp and incredibly delicious!

Made with a few simple ingredients & topped with pistachios and fresh herbs! Flavorful, nutritious, and a great side dish for any meal.

These salted caramel apple overnight oats are a delicious and healthy breakfast recipe that’s vegan and gluten free!

A super simple seasonal treat that could not be easier to make! Delicious on their own or with a scoop of vanilla ice cream. Paleo + vegan!

An insanely delicious salad made with thinly shaved cauliflower, celery, parsley, toasted walnuts, salty pecorino cheese. GF + VEG

This creamy dairy free chicken and vegetable soup is the definition of healthy comfort food. Ready in less than an hour, and full of flavor!

This easy raspberry chia seed jam is a fresh fruit jam that is made with only a few simple ingredients. Naturally sweetened, vegan, & paleo.

Made with espresso or cold brew coffee, plant based milk, magnesium rich cacao powder, maple syrup, and just a hint of rose water.Vegan + GF

Made on the stove top with cashew cheese sauce, sweet corn, black beans, tomatoes, and all the fresh garnishes. A healthy comfort food!

The easiest way to make homemade nut milk that is creamy, vegan, paleo, + easily modified to be Whole30 compliant! Plus a soaking short cut!

Made with gf soba noodles, sugar snaps peas, radishes, fresh herbs, green onions, sesame seeds, & a super flavorful asian dressing

An icy treat made with fresh pressed apple cider, lemon juice, ginger, turmeric and cayenne. Paleo, vegan, and whole30 friendly!

This classic comfort food dish is getting a healthy makeover. A flavorful and easy paleo meal that will please the whole family will love!

A flavorful and versatile pesto made with pistachios and fresh basil. GF + Paleo + Whole30 + Vegan!

A paleo and gluten free friendly protein dish that is incredibly versatile and incredibly delicious. Ready in less than 20 minutes!

Made with tender salad greens, sweet peaches, toasted almonds, salty feta cheese, and dressed in a crave worthy mustardy dressing. GF.

This delicious & chocolatey plant based nut milk is incredibly easy to make. No strain, vegan, paleo, and dairy free!

This summer veggie and chickpea chopped salad is made with a rainbow of fresh crunchy summer vegetables, herbs, and green onions. GF + DF!

Thick, creamy, and made with only 5 simple ingredients! A healthy plant based frozen treat that is made for warm summer days!