A dense, wholesome banana, nut and coconut bread that is moist and so satisfying (paleo, gluten, dairy and gluten free).

A south Indian condiment packed with tongue tingling flavor that is perfect with rice or spread on your favorite bread.

A simple but super tasty pasta dish incorporating zucchini (courgette), with lemon, mint and chilli.

Tiny ivy gourd (thondekaye, tindora) in a sweet-spicy-sour coconut matrix. A traditional Manglorean dish.

Flaky pastry parcels of tender apple, chewy coconut and jaggery (unrefined Indian brown sugar).

Wontons stuffed with dark chocolate, peanut butter and coconut, with a saffron coconut dipping sauce.

A decadent summery tart that is gluten, dairy and fructose free.

A super refreshing chocolate covered coconut popsicle that is delicious and low in sugar.

Indian samosas with wonderfully flaky pastry and a spicy filling in the form of tartlets for easier eating.

A lovely simple spread that is fabulous on crostini or crackers for a quick, tasty appetizer

A sweet-sour-salty truffle inspired by India’s Hajmola candy. Sugar-free, gluten free and vegan.

A delicious flavoured Indian rice with the tartness of green mango, the crunch of peanuts and the freshness of coconut.

Chinese classic with an Indian twist. A spicy-sweet filling in a crunchy lettuce envelope.

Six ingredient microwave recipe for an irresistable Indian sweet- milk sweet layer covered in dark chocolate and pistachios.

Smooth, silky baked custard with fragrant rose and saffron flavors.

A simple green beans and tomato curry, perfect for a quick vegetarian weeknight meal or side dish.

A simple green bean and tomato curry, perfect for a quick vegetarian weeknight meal or side dish.

With a nutty base and smooth, tangy topping, these pumpkin cheesecake bars are the perfect gluten and fructose free snack or dessert.

Grab-and-munch little soft tacos bursting with soft fish marinated in Indian flavours, a zingy yoghurt sauce and crunchy red onion.

A warming dessert with baked fruit covered by a crispy oaten topping.

Tender chicken pieces cooked slowly in a sour cream, spicy herb sauce to serve with your favourite Indian bread.

A quick, healthy, spicy Indian version of scrambled eggs packed with vegetables.