This Peruvian Chicken Soup is a lighter version of chicken chowder. Made with potatoes, poblano peppers, rice, lime juice, carrots, peas, co

The green beans are tender crisp, glazed with a tamari ginger sauce, green onions, and the bacon is sweetened with maple syrup

This salad has it all, flavour, texture, creaminess and is also packed with nutrient dense veggies, truly the best coleslaw!

Deliciously moist gluten-free, dairy-free coconut cake is topped with pecans and pears, then finished with a light dairy-free lemon glaze.

Rotisserie chicken, easy homemade enchilada sauce, tortillas, sour cream, green onions spices and cheese. Gluten-Free

The two layer GF dairy-free cake is soft, moist, filled with pineapples, flavoured with coconut and coconut vanilla frosting

Chicken and mushrooms in a cream sauce, kale, rice, lemon zest and cheese casserole all in one pan

This British dish is about delicate fish, mildly seasoned creamy white sauce, veggies, fluffy mashed potato topping, and sprinkle of cheese

Not your typical blueberry buttermilk muffin. No grains, no nuts and the most flavourful cinnamon blueberry topping

Warming Instant Pot Ham and White Bean Soup with Collards made under an hour. The veggies are perfectly cooked, not mushy…find out why

The ricotta cheese takes this grain-free, nut-free highly nutritious pancake to another level of deliciousness. Best fluffy pancake!

Layers of chocolate brownie, vanilla cheesecake and swirls of cherry sauce with cherries. OMG, must have for Valentine’s

Breakfast Apple Yogurt Cake topped with soft, apples lightly flavoured with cinnamon and maple syrup. A melt in your mouth breakfast cake

Gluten-Free Skillet Chicken Pot Pie made with the most delicious creamy gravy, veggies and chicken, topped with a flaky buttery crust

Think Gluten-Free Baked Crispy Cajun breaded Popcorn chicken without frying, dipped in a creamy, pleasingly salty and garlicky feta sauce

Moist, light, this gluten-free breakfast cake is lightly sweetened with coconut sugar and healthy blueberries.

The ultimate gluten-free baked stuffed chard rolls made with lean ground beef, potatoes, onions, plenty of seasoning, and green peas

This Salmon With Thai Coconut Cream Sauce with julienned veggies is a heart healthy fish dinner made in one-skillet under 30 minutes.

A healthy Gluten-Free Chia Muffin with Blueberries – Super moist, dairy-free, and nutrient-packed

A Moroccan Chicken Rice Dinner made in one skillet. A blend of seven spices, raisins and dried apricots a true authentic Moroccan dish

This is a protein-packed vegan falafel made with yams, chickpeas, plenty of herbs and spices, lemon juice and sesame seeds.