Fast and easy quick protein boost. Avocado with baked egg. Delish!

Pear Sorbet with Mint and Lime- refreshing dessert, ready in minutes.

Healthy and high in protein Avocado Hummus

A delicious new way to prepare tofu. Flavorful, healthy, gluten free, and perfect for Meatless Mondays!

Zucchini Fritters- An easy and delicious way to sneak veggies in your meal.

A healthy delicious muffin perfect for a quick pick-me-up. Filled with oats, flaxseed, pecans, yogurt, lemons & poppyseeds.

Spaghetti Squash with Cannellini Beans and Roasted Red Peppers.

A delicious, light, and refreshing pesto dish that comes together in a snap and is wonderful hot or cold. Ready in under 30 minutes!

Refreshing, healthy juice with peaches, mint, apples, strawberries and spinach.

Breakfast for two with these ooey gooey rolls, Individual Maple Monkey Bread

Easy, healthy and quick cure for your salt cravings.

A delicious butter cookie wrapped in warm cinnamon and sugar. What more could you want?

A crunchy, wholesome granola that is deliciously seasoned with warm fall spices and slightly sweet from the addition of maple syrup.

A delicious, creamy, homemade tomato soup created with freshly roasted tomatoes and basil.

A delicious twist on the classic cobb salad. Flavorful BBQ chicken, tangy feta cheese, creamy avocado, and crispy turkey bacon.

Light, crispy, and delicious zucchini fries. A perfect way to use up your bounty of zucchini or summer squash!

Sweet, tangy, and full of flavor, this blueberry jam is perfect on English muffins, toast, and mixed in yogurt or oatmeal.

Light, fluffy, and healthy blueberry pancakes that are perfect for a quick breakfast or special weekend brunch.

A light, refreshing tomato and basil salad that is perfect for bringing to a BBQ pot luck or serving as quick side dish on a busy weeknight.

A healthy and flavorful ranch dressing perfect for dipping, topping, or drizzling over your favorite foods.

Trail Mix No Bake Bars, a perfect treat for “back to school” lunch boxes and after school (or work!) snacks.

Chock full of tasty ingredients, this Chicken and Black Bean Salad is fast, packed with filling protein and fiber, and incredibly flavorful.