Chicken and Mushroom Risotto
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Chicken & Mushroom Risotto Stuffed Acorn Squash – perfect comfort food for this chilly weather! Try it as a side dish for Thanksgiving.
Chicken & Mushroom Risotto Stuffed Acorn Squash – perfect comfort food for this chilly weather! Try it as a side dish for Thanksgiving.
This wedding soup will keep you warm in the chilly fall weather. The best part is that you can enjoy it guilt free since it’s lightened up!
You guests will never know that they won’t have to feel guilty about this pumpkin pie on Thanksgiving thanks to some healthy substitutions.
These cookies have an added protein punch and are mostly healthy (except the caramel of course). A perfect fall treat at only 72 calories!
Roast a whole chicken with seasonal vegetables for a beautiful fall platter! This one pan dish is so easy and makes clean up a breeze.
These pumpkin donuts pack a protein punch so you don’t have to feel guilty about enjoying a delicious fall treat!
Perfectly crispy on the outside, light and fluffy on the inside! These paleo pumpkin waffles are served with a coconut whipped cream!
Mango Coconut Paleo Mini Pancakes – fluffy and light pancakes that you would never know are healthy.
Slow Cooker Carnitas Tacos with Red Cabbage Slaw & Poblano Cream Sauce topped with picked red onions and radishes.
Blueberry Almond Baked Protein Oatmeal Cups – a healthy breakfast option that eats like a muffin; golden on top, moist & airy inside. Yum!
These skillet turkey meatballs are a great healthy holiday appetizer. Top them off with toasted pine nuts and fresh basil!
Berry Cheesecake Protein “Nice” Cream- cold, creamy dessert perfect for summer bodies! 100 calories, 11 g protein and 0 g fat per serving.
Lemon Blueberry Swirl Protein Cheesecake – healthy, light & creamy cheesecake perfect for summer. With 11 grams of protein per slice!
These peanut butter zucchini muffins have an added protein boost and are topped with a melt-in-your-mouth peanut butter maple icing.
Hazelnut Mocha Protein Skillet Cake – a Nutella inspired healthy treat featuring black beans, almond flour, coffee, chocolate & hazelnuts.
These taste like a York Peppermint Patty but the filling has the texture of a Mallo Cup – minus all the refined sugar, plus some protein!
Mashed up blueberries in the batter make for pretty blue pancakes with a touch of cinnamon. Topped off with creamy frozen protein yogurt!
Even with black beans as a secret ingredient, this cake is incredibly light and spongy! Only 152 cals a slice with 13g protein and 5g fiber.
No one will guess the secret ingredient in these decadent and creamy truffles when you serve them at your Halloween party! It’s black beans!