Cozy up with a bowl of this Slow Cooker Chicken Pot Pie on a lazy Sunday.

Chicken & Sausage Pumpkin Spaghetti Squash Bake – so much fall flavor in one dish!

Thyme brings an amazing complexity and aroma to the blackberry syrup in this cocktail.

Fluffy Peanut Butter Protein Dip – a perfect healthy sweet treat! I love dipping apples in it. 12 grams protein per serving!

Pancakes are a perfectly meal prep-able breakfast! Served with Canadian bacon egg white muffins.

Opt for homemade ingredients in this quick and easy new cocktail classic.

Chocolate Peanut Butter Cup Protein Overnight Oats – a perfect meal prep breakfast that’s packed with protein and heart-healthy fiber!

Almond Joy Protein Iced Latte – creamy and dreamy with a protein boost thanks to collagen and soy milk. Topped with coconut whipped cream!

These oats pack 18 grams of protein per serving, heart healthy whole grains, plus a dose of healthy fats thanks to the coconut.

A lunchbox classic, all grown up!

Get your grill on while you still can and enjoy this delicious summer meal prep.

Passionfruit adds a tart & tangy zing to a classic mojito! Bubbly prosecco replaces the club soda & brings the flavors back down to earth.

Enjoy this classic summer treat with a healthy twist and a protein boost!

A protein-packed dessert that brings together ripe summer cherries with decadent chocolate.

Spicy Garlic Shrimp and Asparagus – One of my favorite meal prep recipes!

This refreshing smoothie is packed with 35 grams of protein, making it a great post-workout snack or treat.

A fruity, refreshing twist on a classic cocktail!