Healthier than egg fried rice and it tastes even better.

This caprese salad with fresh penne pasta is light, fresh and perfect as a lunchtime snack. Not only that but it’ll last for 2-3 days too.

Delicious quesadilla that take less than 10 minutes to make. Serve with creme fraiche, guacamole and salsa.

Succulent grilled monkfish tail in a tomato, olive and aubergine sauce. Served with a side of mustard mashed potato.

Juicy king prawns and meaty crab legs in a rich garlic and white wine sauce spaghetti.

Fresh and simple homemade egg pasta

Creamy and fiery Thai vegetable curry full of powerful flavours from South East Asia.

Fresh blueberries baked inside a sweet loaf, finished off with a sweet lemon glaze.

Thai-inspired smoked salmon fish cakes. Perfect when served with creamy coconut rice.

Sesame coated falafel burgers with fried halloumi, salad and a homemade tahini dressing.

Creamy, warming soup with broccoli and potato. Perfect to bring in for lunch each day and will stay fresh for at least a week.

Quick and easy to make, sesame prawn noodle stir fry. Great for when you’re in a hurry!

Soft and chewy oat-based biscuits with dessicated coconut. A perfect quick bite or guilty treat!

A delicious mixed bean stew with a great kick from some fresh chilli. A perfect protein-rich vegetarian dish.

Succulent breaded cod loin, oven baked and served with a side of vegetable red quinoa. Super healthy dish!

Baked whole fish with sticky coconut rice – only takes 30 minutes as well!

Protein-rich, mixed bean patties with a spicy salsa. Accompanied by homemade shoestring fries – yum!

Delicious mixed bean tagine with runny baked eggs on top – perfect for brunch or dinner!