Maple Dijon brussel sprout salad. Shredded brussel sprouts, kale, green peas, craisins, and toasted almonds. Vegan and gluten free!

White bean & cauliflower “risotto”. A low-carb, vegan alternative to traditional risotto using “riced” cauliflower and cannellini beans.

Spicy pineapple guacamole. Not-your-ordinary avocado dip with spicy jalapeño and sweet pineapple chunks.

Turkey mushroom meatballs with braised red cabbage. Lean, grain-free meatballs served on top of sweet and tangy cabbage.

Roasted vegetable salad with cilantro-cashew cream. Roasted vegetables, crispy chickpeas, and kale topped with a vegan cashew cream.

Cucumber noodle sushi bowl. Raw tuna, avocado slices, carrots, and cucumber noodles topped with miso-ginger dressing.

Red lentil curry over cauliflower “rice”. A delicious, Indian-flavored vegan dish using cauliflower instead of rice.

Broccoli pomegranate crunch salad. A healthy version of the classic picnic dish with pomegranate and a greek yogurt dressing.

Bunless banh mi wraps. Vietnamese marinated chicken, pickled vegetables, and yogurt sriracha “mayo” wrapped in collard green leaves.

Tofu-pita fattoush salad with lemon tahini dressing. A vegan and grain-free twist on the classic Lebanese dish.

Tofu huevos rancheros. A vegan twist on the classic tex-mex brunch meal. Scrambled tofu and seasoned black beans topped with avocado.

Red bean & sweet potato burgers with crispy, baked shoestring parsnip fries. Vegan and gluten free.

Minty watermelon & cucumber salad. A refreshing summer salad with sweet watermelon, cucumber, feta, roasted sunflower seeds and fresh mint.

White bean & pesto stuffed Portobello mushrooms.

Sriracha carrot slaw with crispy, baked sriracha tofu. A spicy, sriracha-licious vegan dish.

Cauliflower crab cakes with tangy yogurt tartar sauce. Lump white crab meat with cauliflower instead of bread crumbs. Gluten free!

Spaghetti squash chow mein. A healthy twist on the classic Chinese takeout dish. Gluten free and full of flavor.

Crispy black bean patties with cilantro lime dressing. Protein packed with a vegan option!

Jicama fries with lentil chili. A healthy twist on traditional chili cheese fries. Half the calories of regular potato fries!

Chia oat thumbprint cookies with strawberry peach chia seed jam. Gluten free, with no refined sugar or butter used.

Rainbow veggie bowls with roasted chickpeas and red curry peanut sauce. A beautiful, colorful, and delicious meal idea.

Korean beef short rib tacos with pickled red onion. Slow cooked, juicy beef topped with shredded carrots and homemade pickled red onion.