Here’s a vegetarian pie which believes itself a lasagna! Lacinato kale leaves with potatoes layers, all garnished with béchamel.

The “Ragù Barese” (Apulian meat sauce) is a southern Italy typical pasta dressing full of history and tradition.

Arich but healthy pesto with eggplant and mint. Eggplants are baked in the oven with no added fat.

In Italy usually fish is cooked with white wine. It is always true? Not really! In many Italian regions octopus is braised in red wine.

Vegetarian version of stuffed zucchini, filled with tasty goat cheese, coriander seeds, potatoes and shallots.

Cherry tomatoes in the oven in olive oil are both excellent for pasta, risottos, salads, and also to eat during an aperitif.

Stuffed tomatoes with diced eggplants that we will fry beforehand in order to release the typical eggplant parmigiana flavor.

These muffins are delicious on their own, but if you want my advice, garnish with whipped cream, blueberries and raspberries.