Artichoke and Egg Salad Sandwich {vegetarian, reduced fat}.

Lentil and Corn Tacos…under 300 calories per serving! {vegan, gluten-free}

Baby Potato Salad made with a lightened up, homemade, 2 minute Dijon mayonnaise!

Creamy Onion Dip…this lightened up version is only 68 calories per 1/4 cup!

Summery Minestrone Pasta Salad {vegan}.

Rotini with Kale, Prosciutto & Ricotta…a meal in minutes for under 400 calories!

Beet, Goat Cheese, and Grilled Onion Salad {gluten-free, low-carb, vegetarian}.

Spiced Salmon Kebabs…a tempting spice mix with layers of lemons. {gluten-free, low-carb}

Crispy Tilapia Fish Tacos…lighter fare with all the flavor!

SoCal Guacamole Burger…all burgers should be THIS good!

Avocado Ice Pops…100 calories, vegan, gluten-free, and dairy-free.

Basil Lemonade…summer just got refreshing for mere 14 calories!

Fajita Chicken & Vegetable Quesadilla…a meal in minutes!

Cherry Barbecue Sauce…gluten-free, guilt-free, finger-licking good!

Crab and Avocado Salad {gluten-free, low-carb}

Cucumber Feta Rolls {vegetarian, gluten-free}

Champagne Poached Salmon in Champagne Cream Sauce. {low-carb, gluten-free}

Parmesan Gremolata Smashed Potatoes {gluten-free}.

Ratatouille. Summer meets comfort and nutrition. {gluten-free, vegan}

Cajun-Style Blackened Halibut {low-carb, gluten-free}.