A fish and okra curry with a side of crispy fried garlic kale.

A healthy and easy dairy free almond banana ice cream that is suitable for vegans.

Baked mini yoghurt and spinach frittatas that can be adapted with any summer vegetable. These can be cooked ahead for picnics.

A quick healthy yogurt dip that is perfect for summer vegetables and wraps.

A colourful and healthy crunchy vegetable rainbow wrap that makes eating vegetables fun. Mix and match your fillings.

A bacon sandwich with caramelised onions, garlic mayonnaise and a twist.

A simple and healthy breakfast idea of Greek yoghurt with peaches and pomegranate.

Healthy baked sweet potato fries.

A quick and easy pesto recipe made with wild garlic and cashew nuts. You can use basil too.

An easy coconut and tomato rice from West Africa. Suitable for vegans and vegetarians.

A fresh spring noodle salad with wild garlic, sesame and a lemon dressing. You can use kale instead.

Easy Orange Spiced Almond Muffins

A healthy green smoothie made with peaches, ginger and spinach.