A cauliflower broccoli cheese bake with a basil cheese sauce that’s ready in 20 minutes.

Fragrant rose petal combined with roasted tomatoes and toasted cashew nuts bring a nice twist to the classic pesto.

Easy mini baked plantain frittata. Perfect lunchbox idea.

A lean steak sandwich with radish mayo. Ready in less than 10 mins.

A colourful pistachio, feta and pomegranate crostini ready in 10 mins. Perfect for Christmas or Valentines day.

A lean, hearty and warming borlotti bean and sausage casserole.

A gorgeous apricot and lamb stew with a side of herbed Mediterranean couscous. Lean and filling.

Roasted eggplant (aubergine) with farro and a Thai coconut sauce. Vegan dish.

A delicious vegan roast sweet potato and roast okra salad. Would make a great Thanksgiving or Christmas side dish.

Great salad with beetroot, sweet potato, and pear. A perfect Thanksgiving side dish.

Delicious wholewheat pumpkin pancakes with a spiced apple compote. Halloween is covered.

An easy (crock pot) slow cooker tomato soup with warming spices and coconut milk.