Robust and flavorful Black Pepper Beef Stir Fry combining thin slices of beef with freshly ground black pepper, ginger & sweet bell peppers.

No-Bake Persimmon Walnut Energy Bites, the perfect summer time treat. No cooking or processing needed. Just mix and roll into balls.

Gluten Free Baked Chicken Tenders with rice krispies and parmesan crust. Delicious served with Spicy Nectarine Yogurt Dip.

Tasty and fragrant Spiced Quinoa Corn Patties flavored with garam masala. Great as an appetizer, snack, side dish, or in the lunchbox.

Delicious tender crisp Stir Fry Bok Choy with ginger, garlic, and slices of deep fried tofu to provide a contrast of textures and flavors.

Rich & robust Red Wine Beef Stew with carrots, shallots & baby portobellos. Delicious served with crusty bread, mashed potatoes, or noodles.

Thick, creamy, and luscious Blackberry Peanut Butter Smoothie you can eat with a spoon. Totally satisfying for the PB&J fans.

Tasty vinegar flavored Quinoa filled Tofu Pockets resembling inari sushi. Great as a side dish or a snack.

Nothing beats this cool Avocado Cucumber Smoothie on a hot summer’s day. It’s totally satisfying for breakfast yet light enough for a snack.

Quick, healthy, and tasty Chicken Asparagus Stir Fry. You may never want to do another take-out once you have tried this!

Not sure how to do a vegetable stir fry? Check out these simple “tricks” to keep your Stir Fry Chinese Broccoli with mushrooms tender crisp.

Seasonal cantaloupe and pineapple pair beautifully in this cool, juicy, and refreshing Cantaloupe Pineapple Smoothie.

Turmeric Spiced Quinoa – light, fluffy, and fragrant! Wonderful as a side dish yet flavorful enough to be eaten on its own.

Quick and easy classic bacon, lettuce, tomatoes in pita pockets. Great for the lunch box, a quick bite, or even a simple dinner.

Fresh and zesty Asparagus and Breadcrumbs Fettuccine – so tasty and spring-like!

Steamed Cod with Kimchi – light, healthy, tangy, and slightly spicy. Delicious with a bowl of steamed rice!

Bring some tropical sunshine into your day with this sweet and refreshing Mango Ginger Smoothie.

Hearty and creamy Chicken Wild Rice Soup – truly a bowl of comfort!

Banana Buttermilk Waffles – delightfully soft and moist on the inside and crispy on the outside. Gluten-free too!

Zesty Orange Tomato Smoothie – a great start to your busy work day.