No Bake Strawberry Vanilla Cookies. Healthy and packed with nuts and fresh strawberries.

Chicken Fried Tacos. The first dish from the Pioneer Woman Wednesday series.

Turkey Quinoa Muffins. Perfectly portioned 100 cal, high protein muffins. Meatloaf never tasted so good.

Maple Roasted Vanilla Almond Cashew Butter. Nut butter turned frosting. You’ll want to spread it on everything.

High Protein Cinnamon Cake Bars. Tastes just like coffee cake.You’ll never guess it’s low cal, low sugar & high protein.

Chocolate Coffee Shake. One of the best chocolate shakes you’ll ever taste. Simple & high-protein. Great after workout snack.

Quick Sweet Potato Hash & Eggs. Breakfast, lunch or dinner for 1.

No Bake Lemon Coconut Balls. A high protein snack ball. If you like lemon poppy seed muffins, these are for you!

Creamy Orange Spiked Wheatberry Pudding. A fun twist on rice pudding with an intense orange & vanilla flavor and a hint of rum.

Turkey Chili Pie. A cross between chili and shepard’s pie. Comforting, hearty and easy.

Cherry Almond Breakfast Bake. Switch up breakfast with this easy bake.

My favorite vegetarian sandwich. The best way to eat tempeh.

Rosemary Apple & Goat Cheese Crostini.

Pineapple Ring Fritters. Pancake crusted pineapple rings. A fun way to change up breakfast.

Sweet Potato Corn & Cheddar Fritters. Hush puppies meet sweet potato fries meet a popper. Crispy, bite-sized and irresistible.

Almond Cherry Coconut Breakfast Cookies. Eat them as breakfast on the go, a snack or dessert! Vegan, no added sugar & high in fiber.

Spicy Pina-Rita. A refreshingly spicy healthy smoothie.

Spicy Shrimp Tostadas with a jalapeno avocado sauce. Crunchy, spicy and lots of lime, everything Mexican should be.

Chilled Strawberry Soup. A refreshing appetizer, snack or dessert.

Lime & Peanut Roasted Cabbage. Not a cabbage fan? Try it roasted for a fun chip like texture.

Spicy Yogurt Pan-Fried Cauliflower. A sassy side dish full of flavor.