I would like a bowl of super duper vegan chili… actually, make that two bowls. Thank you.

Baked Chicken Taquitos… the perfect prescription to satiate cravings for Mexican food.

There’s no high fructose corn syrup here!… apricot-mango-strawberry fruit roll-ups.

Grilled Corn Summer Salad

Roasted garlic, bacon, and onion jam. Yum.

Lime-Chile Mango Sorbet… the perfect prescription to soothe and comfort the pain from my newly sprained ankle.

Reconstructed Vegan Strawberry Cheesecake. Enough said.

Creamy Cumin-Lime Vinaigrette… the perfect prescription for a southwestern or taco salad!

Uhm, SPAM Mac Nuts?!? Yes, Please.

The best Reuben sandwich in NYC was at Katz’s Deli!

Oven “fried” platanos maduros (sweet plantains)… the perfect prescription as a side dish to Cuban sandwiches or any Cuban dish.

Lechon Asado (Cuban roast pork)… soon to be made into Cuban sandwiches!

Caprese Bruschetta… a slight twist on the classic.

Fresh Basil Pesto… the perfect prescription to doctor up pasta, grilled chicken or salmon, or as a dip.

My raspberry fruit birthday tart.

Have leftover steak? Add them to a caesar salad instead of chicken.

You would never suspect these whole wheat crepes were eggless-cellent!