Hearty Apple Cranberry Loaf: A moist, dense and flavourful apple cranberry loaf with natural ingredients.

Pumpkin Cranberry Muffins: A delicious unassuming pumpkin muffin speckled with cranberries

Crunchy Coconut Macadamia Granola with Honey.. a little taste of heaven

A light, fluffy blueberry buttermilk pancake with the recipe courtesy of Mildred’s Temple Kitchen, known for their fabulous pancakes

Wild Rice and Wheat Berry Salad with Apple, Cranberries and Almonds in a Citrus Dressing: Simply delicious

Roasted Squash and Apple Soup: Combining two great fall flavours into one tasty soup

Rouladen: a traditional southern German dish with thin strips of beef wrapping onions, bacon, mustard and pickles.

Apple Banana Cake: A Triple Threat
Just as tasty as it is pretty.. AND it is healthy without any oil or butter.