Foolproof French Apple Cake ~ A classic cake w/ a caramelized top, cozy cinnamon and an abundance of apples. A family favorite! Easy!

This velvety butternut squash and apple bisque is welcome on a chilly autumn evening or your Thanksgiving table. Easy too!

My grandmother’s Lebanese-spiced chicken. Warm and cozy. I’ll teach you how to make a foolproof winner winner chicken dinner!

Easy honey-baked chicken wings. Made w/ spicy-honey or regular honey. The honey caramelizes on the wings as they bake.

Easy chickpea salad with creamy tahini & fresh herbs. Packs well for healthy, work or picnic lunches. Tasty. Vegan. Filling.

Mexican Hot Cocoa made healthier with good cocoa powder, spicy honey, coconut milk and cozy cinnamon.

Chewy-pasta with tender-crisp zucchini, pops of sweet corn and herbs. Fast, foolproof, fresh and flavorful. A healthy summertime recipe.

Easy, creamy Lebanese red lentil soup. Lemony-goodness & key-spices. Great w/ toasted-orzo, steamed rice or pita. Vegan. Healthy. Good.

A healthy, flavorful cauliflower dish with a Korean-sesame sauce. Powerful nutrition. Macrobiotic too!

Rethink your miso soup. This healing bowl of goodness is easy & comforting. Wild rice, mushrooms, leeks & kale. Macrobiotic too.

A powerful bowl. A Moroccan-vibe. Smoky chickpeas, sweet carrots, perky turnips. Wild rice. Tahini-maple drizzle. Vegan Comfort.

Macrobiotic green teas. Potential health benefits include smoother skin, faster metabolism and stronger immunity.

Japanese seasoning. Toasted, crushed sesame seeds have powerful nutrition. Great w/ avocados, rice & stir-fries. Macrobiotic.

Miso deepened w/ toasted sesame oil & shiitake mushrooms. Edamame for protein. A powerful soup. A macrobiotic, base recipe. Quick!

Strengthening brussel sprouts, earthy mushrooms & chewy soba noodles w/ a tahini-drizzle sauce. Macrobiotic. Delicious.

Easy roasted broccoli w/ lemon-tahini drizzle sauce. Eastern Mediterranean vibe. Healthy! Riff on it for a vegan/vegetarian meal.

A budget-friendly winter root vegetable soup w/ rutabaga, potatoes, beans & lots of fresh dill. Great flavor! Healthy! Hearty!

Healing soba noodles w/ toasted sesame & edamame. Easy. Macrobiotic. Deliciously Detoxifying. A customizable base recipe.

Roasted cauliflower, red pepper (optional) & chickpeas w/ za’atar-tahini drizzle & toasted sesame. Great w/ sriracha.

Moroccan roasted vegetables w/ golden potatoes & toasted sesame. Herbed couscous pilaf. Za’atar spiced yogurt. Festive vegetarian!

Vibrant, soul-satisfying Moroccan sweet potato bisque. Topped w/ toasted sesame seeds & energizing chickpeas. Easy!