This sweet potato coconut curry soup is made with ingredients I always have in my kitchen, but feel free to use others.

This delicious oil-free rainbow kale salad is perfect to eat on the go because the longer you leave it, the better it tastes.

Smoothie bowls are great for breakfast. You just need to blend the ingredients, place the smoothie in a bowl and add your favorite toppings.

I’m in love with this gluten-free baked falafel, it’s so delicious! I usually serve it with raw veggies and homemade vegan yogurt sauce.

This vegan yogurt sauce is made with homemade coconut yogurt, but you can use any non-dairy yogurt you like.

Simple vegan coconut yogurt. You just need 2 ingredients to make this: young coconuts and probiotics. It’s the healthiest yogurt ever!

These blueberry overnight oats are the perfect meal to eat on the go.

Gluten Free Vegan Zucchini Muffins. They’re super delicious, soft and moist and the best gluten-free vegan muffins I’ve ever tried!

These fat free French fries are the healthiest French fries you can eat! You only need one ingredient: potatoes.

To make this 2-minute healthy ketchup you just need to mix all the ingredients in a bowl.

These oil-free pancakes are vegan an also gluten-free. Best healthy pancakes ever!

This guacamole rice salad is perfect to eat on the go. Guacamole is one of my favorite oil-free salad dressings.

Brussels Sprout Fried rice from Vegan with a Vengeance by Isa Chandra Moskowitz.

Ajoblanco (white garlic in English) is a typical Spanish cold soup and is so refreshing and delicious. It’s a great way to beat the heat!

I’ve been making hundreds of pops this summer, they’re super refreshing. These chocolate covered almond popsicles are so creamy!

Best Bolognese pasta ever! I used soba noodles, which are made with buckwheat flour. The sauce is made with lentils.

Pisto is a traditional Spanish dish and it’s similar to ratatouille.

I use tomato sauce in many of my dishes, it’s very common here in the south of Europe, especially in the Mediterranean countries.

Eating fruit and healthy fats is really important and this banana coconut smoothie is a great way to incorporate them into your diet.

How to cook quinoa. Quinoa is a super nutritious food and is really easy to cook. In addition, it’s ready in 15 minutes!

This is the healthiest chocolate ice cream you can make, and it tastes like heaven! Only 2 ingredients needed!