Pork and Cabbage Stew with Lentils. Chunks of pork and cabbage marry fennel and coriander.

Super food hot breakfast cereal filled with quinoa berries, chia seed, nuts and flax seed, Vegan friendly.

Spicy chicken bowl with spinach, feta, grain blend, hummus, and tomatoes.

Pan seared and oven roasted butterflied chicken.

This Egg in a Sweet Potato Basket is a great way to start your morning. It’s sweet, savory, and packed with protein!

This Indian Vegetable Pualo (rice) is filled with veggies to make it healthy and warming with it’s spices.

These everything bagel garlic green beans are everything you want in a green bean but never knew.

Peanut butter and banana smoothie is a great way to kick off your day with the needed protein, vitamins, and energy!

Kimchi and pork fried rice with poached eggs! Spicy, savory, and filling.

This is the best sheet pan chocolate cake. It’s so rich and moist it tastes like a brownie.

This cornbread is so sweet and moist you think it might be cake.

This Louisiana chicken and andouille sausage gumbo with okra is authentic and tastes great! Server with some hot rice and dinner is done!

Avocado toast with smoked trout and lemon vinaigrette kicks up your normal avocado toast with more protein and flavor.

2-Ingredient sheet pan buffalo wings will blow your mind! Easy to make and full of buffalo wing flavor but with no frying or butter!

Classic split pea soup made with just 5 ingredients, country ham, and no potatoes. Top with crunchy croutons!