Simple, 30-minute Whole Grain Chicken Noodle Soup -it’s a simple, healthy, back-to-basics meal.

Easy, 4 Ingredient Salsa Verde Chicken Tacos with whole wheat tortillas, cheddar, and pico are healthy, filling and couldn’t be simpler.

A simple One Bowl Chocolate Chip Pumpkin Bread that’s easy to make, super most and hearty and sweet thanks to maple syrup.

Asian Rice Noodle Salad – quick and simple recipe from the new 100 Days of Real Food: Fast and Fabulous cookbook.

Fluffy, Pumpkin Whoopie Pies with Maple Spice Filling. 1 bowl, simple ingredients, festive and delicious.

3 Ingredient Sheet Pan Pork Chops with Harvest Veggies is a healthy whole-food meal.

Maple Pecan Baked Stuffed Apples are naturally sweetened and made in 1-bowl. #glutenfree #refinedsugarfree #wholefood

Italian Chicken Meatballs are made with just 10 ingredients and 30 minutes. Savory, flavorful, juicy and full of protein. lowcarb, gf

Easy no-bake, 7-ingredient pumpkin walnut energy bites made with real food ingredients like walnuts, dates and pumpkin.

The cheesy spinach and artichoke dip that we all love but… crockpot style. It’s simple to make, requiring just 12 ingredients.

Healthy fruit and oat breakfast cookies (freezer-friendly) are simple to make, requiring only 1 bowl and 10 ingredients. Vegan, GF

Healthy Chicken salad has All. The. Flavor but, LESS Of. The. Mayo. Seasoned chicken tossed with fresh herbs and a yogurt based dressing.

Freezer-Friendly Fajita Kits with marinated chicken, chopped peppers and onions, shredded cheese and whole-wheat tortillas.

Freezer-Friendly Baked Egg Cups require 8 ingredients and 30 minutes time. A flavorful and healthy breakfast that you can grab-n-go!

Creamy Strawberry N’ Oat Breakfast Smoothie – A quick grab n’ go breakfast option you can feel good about.

20 minute Asian Noodle Salad with rice noodles, fresh veggies, and crunchy peanuts. A flavorful, healthy, satisfying plant-based side dish.

An amazing, light summer dish inspired by California Pizza Kitchen: 30-minute Grilled Veggie Salad with Balsamic-Dijon Dressing!

Healthy Freezer-Friendly Breakfast Sandwiches are make-ahead and whole-food friendly.

Summer Veggie Lasagna (V). A plant-based dish with fresh veggies/marinara, my go-to vegan “ricotta” & whole-wheat lasagna noodles.

Peanut Butter and Jelly Energy Balls are a healthy little snack that is simple to make, requiring just 7 ingredients, 30 mins and 1 bowl.

The BEST Veggie Burger. Simple, Vegan Burgers that are actually grill-able. 12 Ingredients, tender, hearty flavorful, delicious.