This Grilled Romaine with Cucumber Dill Dressing takes the boring out of salads. It makes a perfect complement to a summer meal.

The coating on these Baked Buffalo Zucchini Chips packs a spicy punch! Low-carb and gluten-free

Our Basil Balsamic Chicken Salad makes a delicious summer meal. It’s perfect for picnics and potlucks!

Strawberry Rhubarb Barbecued Chicken Wings combines sweet, savory, and spicy flavors. Low-carb and gluten-free.

This Blue Cheese, Bacon, and Pecan Coleslaw is my favorite coleslaw ever! It’s perfect to serve at your next picnic or barbecue.

Add some spice to your day with this Jalapeño Popper Frittata! It makes a quick and easy breakfast, lunch or dinner.

This creamy and delicious Chilled Avocado Cucumber Soup makes a perfect starter to a summer meal.

These Chocolate Donuts are low-carb and grain-free. A great chocolaty treat for people on low-carb, gluten-free, ketogenic diets!

This 5-Minute Mocha Smoothie makes a quick and easy breakfast or snack. It’s low-carb, dairy-free and is bursting with flavor.

Cool off with this Low-Carb Margarita Sorbet! This delicious summer dessert can be made with or without alcohol.

This Garlic Rosemary Rack of Lamb is grilled and served with a low-carb mint sauce. A delicious twist on a classic flavor combination!

This recipe for Chicken Tenders with Bacon Jalapeño Sauce makes a delicious main course with spicy, smokey goodness.

These Citrus-Ginger Chicken Kabobs are easy to make and loved by all! They are low-carb, gluten-free and dairy-free.

These Curry Crusted Pecans spice up any salad and my a fun gluten-free and low-carb alternative to croutons.

These gyros meatballs with Tzatziki sauce are the perfect healthy appetizer for any party!

These Low-Carb Lemon Poppyseed waffles with blueberry sauce are the perfect way to start off any day!

These Low-Carb and Grain-Free Strawberry Cream Puffs are the perfect way to impress your date on Valentines day!

Eggs aren’t the only healthy breakfast! These flavorful almond cherry muffins are Low-Carb, Grain-Free, and Gluten-free!

These Low-Carb Pecan Shortbread Cookies melt in your mouth. This recipe makes rich, buttery cookies that are grain-free & sugar-free

These low-carb and grain-free caramel pecan sticky buns are the best sticky buns you’ll ever try- low-carb or not!

Low-Carb Raspberry Swirl Cheesecake. This guilt-free, no-bake cheesecake has a heavenly filling swirled with a gooey raspberry glaze

Low-Carb Beef Stroganoff with tender beef in a creamy sauce and served over zoodles or mashed cauliflower.