Low Sugar Berry Cobbler! The perfect summer time treat without going overboard. Vegan and Paleo friendly!

Avocado Key Lime Pie Bars! With a buttery graham cracker like crust and avocado Greek yogurt on top! Gluten free.

Meal Prep Margarita Chicken with cilantro cauliflower rice. This low carb meal is perfect for summer eating!

Instant Pot Harissa Shredded Chicken Bowls! This simple, Moroccan inspired shredded chicken is cooked in under 30 minutes.

This eggless cookie dough is made in a blender with chickpeas and protein powder. Low in sugar, no baking required!

Meal Prep Cottage Cheese Tuna Salad with Carrot Noodles! The perfect high protein tuna salad.

Delicious Zucchini Salsa Turkey Burgers! A fusion of salsa and zucchini flavors packed into a grilled turkey burger!

Almond Flour Blueberry Muffins! Low carb, Paleo and absolutely delicious!

The Best & Only Coconut Flour Cookies you’ll ever need! Made with only 6 ingredients with a Paleo substitution.

Nutritionally balanced in carbs, protein and fat, these Berry Lemon bars make an easy breakfast for only 100 calories!

Meal Prep General TSO’s Chicken made easy in the Instant Pot with a healthier, starch-free sauce!

Greek Yogurt Ranch Dressing made mayo free for a healthier and lighter waist friendly dressing!

Almond Flour Buffalo Chicken Tenders! Made with healthy fat and protein, these chicken tenders are better for you & take 30 minutes!

Meal Prep Asian Salmon Meatballs! Orange sweetened meatballs flavored with Asian seasonings & veggies. Paleo & Low Carb!

A new & lighter twist on a Spanish Tortilla that’s easy to make. It’s wholesome, light and delicious! Paleo & Gluten Free

Blueberry Lemon Yogurt Cookies! Lower in carbs & only 67 calories each. Great for a snack & healthy enough for breakfast!

Meal Prep Chicken Tortilla Soup! Made Paleo and comes together in 30 minutes.

This lightened up recipe shows you how to do shrimp tacos lighter and in a breeze! Includes Paleo tortilla options.