Delicious vegetable soup with pearl barley. Pure comfort in a bowl and can be cooked stove top or in an Instant Pot.

Delicious and light Hawaiian Style Couscous – perfect for lunches, picnics and more

Delicious no sugar barbecue sauce, great for meats, burgers and more.

Crispy Potato Topped Meat Pie – a great family home cooked meal

delicious flavours come together in this Spicy Prawn and Vegetable Risotto with a little added coconut milk for creaminess.

Make your favourite fast food burger at home. Healthier, delicious, and as good as the real thing.

Low Fat Cheesecake Dip with healthy Apple Nachos, great for sharing or not on a movie night

Healthy and Lighter Baked Vanilla Cheesecake – so good you won’t even realize it’s not the naughty version.

Delicious healthy oven baked Chicken Katsu Curry with an amazing veggie filled curry sauce.

Create this delicious and popular Chinese chicken in your own home. Healthier version while not compromising on taste.

Hey Potheads! Make up this delicious Bombay Lamb Curry in your pressure cooker tonight.

delicious healthy brown rice, parmesan and vegetable Vegetarian Meatballs in Creamy Tomato Sauce – even the meat lovers will dig these!!!

Yummy sweet potato hash browns – topped with Canadian peameal bacon, spinach, ripe tomatoes and perfectly poached eggs.

Chicken and Asparagus Bake served with Crispy Roast Potatoes

make this delicious take out meal in your own home – Beef and Mushrooms in Oyster Sauce

all the yummy parts of a campfire S’More made into an overnight oats. Just grab and go when ready to enjoy.

Delicious Cherry Almond Baked Oatmeal – a great breakfast or dessert dish

Delicious Pineapple and Coconut overnight oats – great for breakfast or a dessert.

A healthier version of delicious Crepe Style Pancakes – great for dessert or breakfast