My Ayurvedic Bowl is hearty and easy to make, great for you and the whole family. Filled with lentils and fresh veggies!

The is my sixth smoothie and a bonus recipe to my 5-part series. It’s loaded with beautifying, vitamin-filled fruits, protein-packed bee.

My new Cherry Chocolate Shake Recipe is sweet and sour, bursting with flavor and beauty nutrients!

My Goji Chia Smoothie Recipe is here! This is the 5th smoothie in my 5 part series incorporating adaptogens.

My Tempeh Gyro Lettuce Wraps will help keep you slim and trim for summer, and has tempeh, which is full of protein.

Maca Malt Shake! It tastes like an indulgent, beauty-busting dairy-filled milk shake.

Raw Asian Carrot Avocado Salad is a great accompaniment to any social gathering or event you have planned for this summer.

You can serve it hot or room temperature as the perfect side-dish at any gathering. This potato salad satisfies on many levels.

Middle Eastern Gluten-Free Wraps with Sun-Dried Tomato Pâté is not only loaded with astringent greens but has a deliciou pâté.

Strawberry Rhubarb Maca Smoothie to incorporate more adaptogens.

Stress reduction and a feel-good chocolaty flavor is what I had in mind while creating the Chocolate Yellow Maca Smoothie.

Today’s Jicama, Avocado & Blueberry Lime-Herb Salad recipe is perfect for the hot summer days ahead.

Here is a one-bowl wonder of steamed rice, topped with namul (sautéed vegetables), all mixed up together into a glorious veggie fusion.

If you’re looking for a blast of sweet, natural flavor paired with the freshness of spearmint, this smoothie has it all!

My Tummy Ease Smoothie is an easy and delicious recipe that helps remove toxic buildup.

Blueberry Tulsi Smoothie – This is the second smoothie in my 5 part series incorporating adaptogens which helps reduce stress levels.

Tart, sweet, and refreshing, fresh grapefruit is a great addition to our spring beauty routine!