Pumpkin Protein Smoothie

Creamy Pumpkin Soup; gluten free and vegan!

Chocolate Almond Butter Rice Crispy Treats- gluten free and vegan

Vegan Pumpkin Pasta- vegan and gluten free

Spinach & Sun-Dried Tomato Stuffed Mushrooms

Cauliflower Fried Rice- a low fat/low calorie dish

“Old Bay” Beach Fries made from root vegetables for a healthier version

Baba Ganoush- vegan and gluten free eggplant dip

Gluten Free/Vegan Eggplant Pesto Sandwich

Coconut Green Smoothie

Honey Lime Quinoa Fruit Salad- red, white and blue for the Fourth of July

Gluten Free Arugula Pasta Salad with a light lemony dressing.

Blueberry Chia Pancakes- gluten free

Strawberry Avocado Spinach Salad

Chocolate Avocado Protein Smoothie

Spinach Pesto Quinoa Bowl

Gluten Free Zucchini Raisin Muffins

Coconut Raspberry Banana Smoothie

Gluten Free Chocolate Covered Strawberry Toast

Gluten Free Spring Pasta

Spiced Ginger Raw Bars