A creamy iced coffee made with coconut milk, peppermint, and coffee and sweetened with a fruit! A must try to cool down this summer.

This homemade restaurant quality salsa is a snap to make and has all the great flavors of my favorite store bought brand!

Taste summer in this refreshing and cooling salad. Full of protein and vegetables for the perfect light summer meal.

Need a little something special for your summer campfire? S’mores for everyone with this gluten free recipe- forget the dry store version.

A creamy and lightly sweet nut butter. Perfect when you’re ready to switch things up from the normal AB and PB!

All the flavors of Thailand, with an untraditional twist for added nutrition and texture.

A revitalizing smoothie, packed with everything your body needs to fend off illness during the busy holiday season.

The secret to this delicious salad is it’s simplicity! A great light meal or side for the otherwise indulgent holiday season.

5 minutes is all it takes to make homemade energy bars made with 100% clean ingredients. Dark chocolate, cherries, and coconut.

A warm winter millet salad. Great meat free meal or side dish!

Winter Root Vegetable Soup – A creamy root vegetable soup that’s dairy free and gluten free!

A healthy salmon dish with a crunchy pistachio topping, and a low carb mash to complete the show stopping meal.

Brussels sprouts, perfectly roasted for a crunchy outside, with pomegranate and pecans. Perfectly festive!

A pesto made with the green powerhouse watercress.

A gluten free pasta dish made glorious with homemade pesto and roasted vegetables.

Fight fatigue with this comforting meal packed with nutrients that will help you overcome the cold weather blues!

A perfect, naturally sweetened cookie bar, with walnuts, coconut and oats.

A creamy, delicious blend of pumpkin and spices. Make it a green smoothie- or not!

A lightened up version of a classic Indian dish. Also a recipe for low-carb turmeric “rice!”

A gluten and grain free fall inspired cupcake, complete with a low sugar, high protein autumn spiced “buttercream!”

These strawberry shortcake pancakes are high in fiber and high in protein, thanks to whole food ingredients, and not protein powder!

A light tasting, naturally sweetened BBQ sauce, perfect for chicken and fish.