Cocarrois are a traditional Easter empanada from Majorca island. These are vegan & absolutely delicious!

Muhammara: hot red pepper dip. My Lebanese family version of this tasty vegan Mediterranean appetizer recipe original from Syria.

Spicy Mediterranean pasta with chard. A tasty & nutritious vegan dish from the Mediterranean cuisine.

Celebrate World Pulses Day with this tasty & nutritious Mediterranean diet recipe of Pasta e Fagioli. Vegan & Gluten Free

Mediterranean white beans with artichoke & tomato, a tasty & nutritious vegan recipe from the Mediterranean cuisine. Gluten free

Red lentil spaghetti with Brussels sprouts, a delicious & nutritious vegan recipe from the Mediterranean cuisine. Gluten free

These EVOO mini flatbreads are perfect for the holiday season served with hummus, baba ghanoush or vegan paté.

Chocolate & EVOO turrón, a traditional Christmas treat in Spain. Only 3 ingredients for an indulgent vegan treat!

Potato kibbeh, a tasty and nutritious vegan dish from the Mediterranean cuisine perfect for Thanksgiving.

Spaghetti aglio e olio with broccoli, a delicious and highly nutritious Italian pasta dish. Vegan

Red lentil kibbeh, a tasty and nutritious vegan Mediterranean recipe ready in only 30 minutes with less than 10 ingredients.