Chicken Sheppard’s Pie, a one dish meal with plenty of veggies. The potato cauli mash topping with the melted cheese is my favorite part!

Red Cabbage Sauerkraut, it is easy and really good for you & your gut health! Preserving food has been around for centuries.

This Chocolate Smoothie Bowl Recipe is sugar free and nearly fructose free but how does it get its sweetness and still taste good?

A Healthy Toad in the Hole is really easy to make and you can have it ready from start to finish in 30 minutes.

Pumpkin Yogurt- the combination of the tangy yogurt and the sweetness of the pumpkin goes really well together. Just mix and serve, easy!

This Healthy Strawberry Whip is really easy to prepare and can be on the table in 5 minutes or less! Its healthy and tastes good.

This really quick and easy Fresh Tomato Salsa tastes really good its completely preservative free doesn’t contain any artificial anything.

Tuna Fish Patties an old family favorite with a lemony flavor. These patties are gluten free, paleo friendly and easy to make!

Creamy Potato AuGratin, layers of potato and sweet potatoes topped with a healthy white cauliflower sauce topped with melted cheese. Yum!

Chocolate Protein Smoothie is just like a chocolate milkshake. It’s thick, creamy and will keep you full until lunch time.

Easy Thai Green Curry full of flavour minus the palm sugar! A one dish meal that can feed a tribe, cook it on the stove or in a slow cooker.

This is a really quick and easy berry crumble to make. It only takes 30 minutes from start to finish. It’s gluten and sugar free too.

A Healthy Carbonara is full of fiber and taste, and it’s gluten free too. The white sauce is made from cauliflower and coconut cream, tasty!

My nan made the best pumpkin scones and this is the recipe my nan used. I adapted it to be sugar and gluten free.

If you are looking for a Healthy Nachos this is it. Actually these are Nachos with a Taco topping, no artificial anything in them!

Chocolate Chunk Cookies my teenage daughter made these gooey chocolatey treats and changed out some of the ingredients for healthier options

Yummy Kale Spinach Pesto is super easy to make. It’s Gluten free, can be nut or dairy free depending on your preference.

Stuffed Butternut Pumpkin – Packed full of veggies, herbs, coconut cream and goats cheese makes a flavorful combination!

Who doesn’t want chocolate for breakfast?? Nut Free Chocolate Granola will hit the spot. Just add milk of choice and you get chocolate milk.

A really easy side dish or meal on its own. Broccoli and carrot topped with goats cheese for a bit of a tang and drizzled with olive oil.

This Healthy Lasagna has all the flavor of a traditional Lasagna but is better for you. You cant tell the difference!

Quick and Easy Gluten Free Pikelets.These pikelets are light and fluffy and taste just as good as the traditional ones.