Potatoes Au Gratin; just potatoes, onion, garlic, cream, and two cheeses, baked to cheesy bubbly perfection for a perfect Easter side dish.

Sweet Potato Scallop is a delicious twist on the classic, and it’s gluten and dairy free, too.

Mussels A delicious, economical, sustainable seafood that’s super easy to cook. These are cooked up in a flavourful Thai broth in minutes..

Irish Beef & Guinness Stew is a delicious way to celebrate St. Patrick’s Day, or any day.

Gluten and dairy free buckwheat pancakes are light but hearty with a delicious nutty flavour that’s delicious with maple syrup.

Citrus and ginger are beautiful flavour mates and this delicious, immune boosting smoothie is packed with antioxidants,too.

Chicken Burrito Bowls: quinoa, fresh veggies, greens & roasted peppers are topped with crispy chickpeas and drizzled with Sriracha mayo.

Mexican spiced cheese & beef stuffed Anaheim peppers are delicious, easy to make and perfect for a weeknight dinner.

Coconut Milk makes this Chocolate Chia Pudding rich and creamy. It’s a perfect breakfast, packed with fiber, protein, and omega 3s

Sweet potatoes, mushrooms and spinach make a delicious nest for a perfect egg in this easy, tasty skillet meal.

Beets, Pistachios, & Oranges combine to make a delicious salad that’s easy to make and packed with nutrients.

Butternut Buckwheat Salad. A hearty & delicious salad with dried apricots, radicchio,& arugula in a cinnamon maple vinaigrette.

Portobello Mushrooms stuffed with pizza sauce, pepperoni, and cheese. Simple and delicious. All the pizza flavor without the crust.

Winter Sangria is sparkling and festive with apples, pears, oranges and cranberries. Spiced with cinnamon, star anise & ginger.

Homemade Peanut Butter Cups, in mini form, are delicious little treats made with only 3 ingredients.