Beef and stout stew cooked in the slow cooker with leeks, mushrooms, prunes and honey. Makes amazing gravy!

High protein, low fat and carbs salad with chicken, eggs and buttermilk dressing (oil free).

Greek style cabbage rice (risotto) lightly flavoured with curry. Easy, healthy, frugal.

Coconut and lime shortbread cookies. Easy to make, no rolling out dough.

Easy slow cooker meatballs in tomato sauce, without browning first! (plus the trick to avoiding mushy crockpot meatballs)

Slow cooker meatballs in creamy mushroom sauce. Perfect for pasta or rice.

Quinoa beet salad with orange, honey, cumin and cinnamon dressing. Serve as a meal with haloumi, feta or ricotta, or as a side with salmon.

Easy Greek rice meatballs (giouvarlakia) in egg lemon sauce. Cooked in the slow cooker without browning first.

Tender savory muffins with cheddar, sundried tomatoes and pine nuts.

Crunchy, clumpy granola made with olive oil and Greek honey. No added sugar. With almonds, cranberries, coconut, flax and sesame seeds.

Slow cooker ham hock with cranberry beans. (in Greek)

Spaghetti carbonara made with fresh salmon and peas.

Homemade vanilla extract made with either vodka or burbon. (in Greek)

Easy chocolate cake with cream cheese frosting

Baked eggs on top of leftovers (Bolognese sauce & spinach, or tomato sauce & mashed potatoes). (in Greek)

Microwave porridge with oats, quinoa and peach. A healthy breakfast to keep you going on a cold day! (in Greek)

Bolognese sauce in the slow cooker. The surprise ingredient is a half teaspoon of cocoa powder! (in Greek)

The French Galette Des Rois (Pie of Kings). A puff pastry pie with a buttery almond filling. (in Greek)

Bulgur wheat salad with mandarins and cashews, with a cinnamon, cumin, honey and orange dressing. (in Greek)