Chocolate Fruit Crisp for 2. Only sweetened with fruit, no added sugar. Use any fruit you like. Vegan, Paleo, Grain Free, Gluten Free.

Spring Pea Dip with Almonds, Ginger, Cilantro, and Lime. Takes 5 minutes. Serve with crostini, veggies,crackers. Vegan, paleo, gluten free.

Salmon Dill Zucchini Noodles with Peas can be made in less than 30 minutes. Low carb, paleo, gluten free, vegetarian, and whole 30.

Pumpernickel Nut and Seed Bread is an easy at home bread to make with so much flavor. Vegan, paleo, gluten free, grain free, soy free.

Italian Style Roasted Cauliflower with Balsamic Dressing. A way to add flavor to a bland veggie. Vegan, gluten free, paleo, low carb.

Curry Green Salad is romaine, celery, cucumber, raisins, onion, peanuts, cilantro topped with creamy curry dressing. Add rice or chicken.

Caesar Pesto Dressing is the perfect salad topping or dip. Creamy and full of flavor. Vegan, dairy free, and gluten free.

Sweet and Salty Dark Chocolate Nut Clusters are the perfect little treat. Set out for the holidays, give away as gifts or anytime.

Cranberry Beet Smoothie is full of fiber, antioxidants, vitamins, and minerals. Beets are known for detoxing.

Cinnamon Roll Muffins are the perfect vegan and gluten free treat when you don’t feeling like making a cinnamon roll from scratch.

Molasses Milk is a delicious and nutritious drink full of iron, potassium, and calcium from molasses. Vegan, paleo, gluten free.