Have you seen Forks Over Knives? Find out what it says about our diets and check out this quinoa recipe.

A simple way to elevate the flavor of your pumpkin seeds.

Want to add more whole grains to your diet? Try this tasty and healthy quinoa breakfast.

Did you know most restaurant french fries aren’t gluten-free? Fix that by making your own

Sweet and spicy flavors coat season acorn squash and make for a warm side dish.

The perfect snack for a Halloween party or scary movie marathon.

A vegetarian version of the famed orange chicken bowl. Try it for dinner tonight!

Squash roasted in maple syrup and spices–the perfect side dish for fall

A vegetarian/gluten-free twist on my favorite Chinese take-out growing up.

A reflection on food and mood {no recipe}

A simple and healthy fruit sauce that comes together in 5 minutes with 2 ingredients. Can you guess the secret?

Simple boozy truffles with just 3 ingredients.

Rich and fudgy almond flour brownies. No grains, no gluten, tons of flavor.

Demystifying capers and a flavorful vegan bean salad recipe

Raw chocolate hazelnut cake with a chocolate-avocado “buttercream”. Raw, vegan, and gluten-free!

Make your own Chinese broccoli anytime. It’s better than take-out!

There’s nothing fancy here; just 4 ingredients make the tastiest dessert ever.

The classic treat with a flavor twist.

A vegan pudding made of raspberries and silken tofu

A raw and vegan chocolate mint mousse made with cashews

A delicious medley of spinach, white beans, garlic, onion, and just a touch of butter.

Layers of fresh raspberries, {homemade} chocolate mousse and {homemade} amaretti cookies.