Summertime Quinoa Salad – with pumpkin seeds, dried apricots + Gouda cheese. The perfect summertime salad for picnics + BBQs.

Mango Avocado Salad with Pineapple Mint Dressing (includes Arugula + Macadamia Nuts) and a virtual vegetarian/vegan potluck!

Blueberry Feta Salad with Toasted Pecans – with a delicious maple balsamic vinaigrette. A perfect, fresh salad for spring!

Polenta Napoleons with Tomato Vegetable Ragout

Fluffy White Chocolate Cupcakes with Cream Cheese Frosting :)

Mediterranean Quinoa Veggie Burger – quick and easy to make! Garnished with roasted balsamic tomatoes and feta almond pesto. YUM!

Spring Quesadillas:ancho chili & roasted garlic hummus quesadillas with zucchini & goat cheese

Homemade Whole Wheat Flour Tortillas – perfect for quesadillas & wraps (freeze very well).

Brie & Apple Grilled Cheese Sandwich with Fresh Basil and Quick Caramelized Red Onion Jam

Thai Peanut Satay Celery Sticks – great for week day snacking or as an appetizer for your next potluck

Spring Vegetable Lasagne with Lemon Mint Ricotta Sauce – delicious with asparagus, edamame, leeks, green peas and zucchini

Rosa’s Famous Salsa – a delicious simple salsa that is quite addictive!

Better-than-Tuna Salad Sandwiches – a great high fibre, high protein alternative to your regular tuna salad sandwiches

Cranberry Eggnog Muffins – perfect treat for a Christmas brunch!