These delicious popsicles are infused with Caribbean coconut rum and pineapple. Definitely for grown ups only!

This curried broccoli soup has a wonderful flavor and cooking it in the crock pot keeps the kitchen cool. Paleo, Whole30, Gluten Free!

This amazing coffee cake is gluten free, Paleo and dairy free. It’s sweet and crunchy and so, so good.

These strawberry frozen yogurt pops are super easy to make and tasty, too. They have only 53 calories each!

These 7 layer bars are a yummy mixture of chocolate, coconut, peanut butter and graham crackers.

This broccoli salad has a delicious home made orange almond butter dressing. It’s Paleo and gluten free and super tasty.

These orange and dark chocolate cookies are gluten free and Paleo. They have a delicious flavor but are healthier than a normal cookie.

This crustless quiche Lorraine has all the flavors of the traditional favorite but far less calories and carbs.

This crock pot chicken curry is just full of flavor and is Paleo and Whole30 compliant. Coconut milk adds flavor, served over cauliflower rice.

This delicious chicken, sunflower, and kale salad is chock full of healthy goodies. It’s ready in 15 minutes and tastes amazing.

These Paleo banana nut muffins have no added sugar and are also gluten free. They taste great and make a fun breakfast on the go.

Making clarified butter removes the milk solids and gives it a much higher smoke point. It is very easy to do, too!

Sauteed mushrooms with spinach and garlic are very easy to make and pair well with any protein. They make a great base for eggs, too!

This delicious breakfast bowl is dairy free, gluten free and has no added sugar. It is super easy to make and very filling.