For a delicious and healthy breakfast or dinner, these protein pancakes are a must try! Made using wholesome ingredients and simple!

Oil free, dillicious white bean dip is a perfect appetizer! Use with veggies, crackers or pitas.

A low carb spin on your favourite vegetable pot pie. This stew offers the same great flavours but in a gluten free, slow cooker version.

The perfect sharing appetizer for your next function. Delicious stuffed mushrooms with true Italian style risotto will certainly impress!

Perfect for the holidays, or any day! These decadent, brownie peppermint cookies are made without any refined sugar or dairy.

This is SERIOUSLY THE BEST vegan lasagna! Perfect for the holidays or any day in need of comfort food!

This vegetable lentil soup is so good for you, and tastes great too! Plus it’s an easy filling meal, all made in ONE POT!

This jalapeno popper soup packs some heat! Made with wholesome ingredients, low in calories, carbs and fat and tastes DELICIOUS!

This chickpea meatloaf is delicious and satisfying. Impress your guests with this delicious main course for your next holiday event.

Simply the BEST spiralized noodles. Delicious, healthy, and gluten free!

This pear soup has a uniquely delicious flavour and is best served cold.

Roasted red pepper tomato soup to keep you warm on chilly nights. Perfect for the autumn season.

This delicious, creamy soup screams AUTUMN! Its vibrant colour & flavour makes it a perfect starter for your Thanksgiving dinner.

These pumpkin oatmeal cookies are perfect for a make ahead breakfast, or a simple and easy dessert.

You’re welcome pumpkin spice lovers! Here’s an EASY pumpkin spice latte recipe you can make at home with only a few ingredients!

It’s the season for pumpkin spice everything! Try this AMAZING pumpkin spice hummus with your next veggie tray.

With autumn just around the corner, it’s a great time to make these healthy-ish pumpkin spice muffins!

When you’re invited to a pool party in September, you make pumpkin black bean burgers! (Or really, just make them any time!)

The secrets to making Italian homemade tomato sauce, spilled! Step by step guide with tons of photos!