These curry crab stuffed mushrooms are a unique twist on stuffed mushrooms! Flavorful and low carb – a perfect appetizer for game day!

A sauce full of pumpkin flavor with hint of garlic and a little touch of heat from red pepper flakes.

Vegan Smoked Potato Soup is full of incredible flavor and substance that satisfies a hungry belly.

This creamy, minty, chocolaty pie offers everything you’d expect from a Christmas pudding pie. Silky, smooth and easy to make!

Flaky pie crust is filled with pumpkin spice pudding/cool whip mixture and cookies and topped with cool whip, cookies and caramel!

Slow Cooker Spaghetti Sauce. Use this sauce for pasta, pizza and for dipping breadsticks and fried cheese!

These AMAZING Coconut Curry Chicken Thighs are made with real ingredients! Easy to make, paleo friendly and grain free.

Gorgonzola Chicken Salad with Berries and Avocado is healthy salad full of fresh fruit, gorgonzola, super greens and honey balsamic dressing

Flavorful Easy Tuna Cakes! These tuna cakes are gluten free and paleo and are great for lunch or served as an appetizer!

AMAZING Overnight Oatmeal Parfait! This vegetarian and gluten free parfait is super easy to make and is incredibly healthy, too!

Amazing Shrimp Fajita Bowls with Cilantro Lime Cauliflower Rice! Low carb, healthy and full of flavor!

Blackened Scallops are paired with Sweet Potato Noodles and tossed in a creamy dairy free sauce that’s made with coconut milk.

These blueberry brie pastry tarts are made with all natural puff pastry, creamy brie and fresh blueberries. Topped with sliced almonds!

Spicy Shrimp Cucumber Noodle Bowl. Shrimp seasoned with sriracha marinade are placed upon a bed of ponzu cucumber noodles.

Summer Squash Tart made with locally sourced pattypan and tomatoes.

Smooth, slightly spicy hummus and perfect for dipping veggies or crackers.

Healthy Cheese and Nut Tray, plus 5 simple tips for creating quick appetizers.

Breakfast Polenta with Roasted Tomatoes, Eggs and Bacon. Easy to make and great for busy weekday breakfasts.

Strawberry Banana Oatmeal Protein Smoothie.