Lemon Spaghetti (with a no bake sauce)

Light Mini Blueberry Muffins (low fat and low calorie).

English Muffin Bread

Ratatouille Over Polenta

Breakfast Tart (bacon, eggs, cheese, and green onions).

Jalapeno Hummus Stuffed Mushrooms

Soba Noodles (10 minute meal).

Coconut Ice Cream Sandwiches Dipped in Chocolate and Pistachios

Poppy Seed Coffee Cake

Zucchini Fritters (not fried)

Homemade Chocolate Wafers (just like the store bought kind)

Whipped Lemon Feta Spread

Raspberry Vanilla Smoothie

Flourless Chocolate and Peanut Butter Fudgy Brownies (gluten-free using everyday ingredients).

Asparagus And Peas Medley, accompanied by quinoa, in a lemon dressing.

Peanut Butter and Raspberry Mousse Shots (no-bake).

Pasta Arrabbiata with Broccolini and Mushrooms.

Sesame Crusted Tofu With Peppers And Onions In A Spicy Peanut Sauce.

Tomato and Homemade Herbed Goat Cheese Sandwich.

Light Banana Bread (low fat and low calorie).

How to make Homemade Coconut Milk using a fresh coconut.

Tomato Basil Baked Gnocchi