Crispy baked appetizer with cauliflower.

Healthy and tasty breakfast bread with banana, bran and nuts. This Fiber rich healthy bread is also a yummy snack too.

Paruppu rasam is a traditional South Indian rice accompaniment prepared with dal, tamarind and rasam powder.

Karuveppilai Podi is a flavourful powder prepared with curry leaves and freshly roasted & ground spice mix.

Moong dal tadka is a simple and tasty dal. Payatham Paruppu dal can be prepared in one shot using a Instant pot/pressure cooker quickly.

Paruppu Urundai Kuzhambu is traditional South Indian kuzhambu. Lentil balls are cooked in tangy flavorful kuzhambu.

Indian style dry curry with brussels sprouts

Thakkali Thokku is a traditional South Indian pickle prepared with tomatoes.

Insta pot/pressure cooker channa masala. Delicious gravy without any stirring.

Oats almond butter muffins are perfect for breakfast– with mild sweetness these are a healthy treat. Fiber rich oats w/ almond butter.

Keerai pappu is a delicious dal prepared with spinach, toor dal, moving dal and spice mix. Busy mornings call for an easy dal.

Asparagus thengai curry is a quick dry side dish prepared with asparagus.

Busy mornings always call for a quick lunch box special. Here is a healthy, colorful carrot rice. Variety rice (Kalandha Sadam).

Thengai Podi is a a dry Powder (podi) prepared with coconut (Thengai) and freshly roasted and ground spice mix. It taste good with rice.

Cauliflower Peas Masala is a delicious curry prepared with cauliflower and peas. Gobi Matar can be prepared quickly.