This Indian red lentil and spinach dal is simple, healthy, and and easy to prepare. Enjoy as a soup or pair with your favorite grains.

Made with energizing ingredients, the walnut pâté and beet sandwich over mixed greens is a mosaic of colors and a health, tasty light meal.

Toast topped with deliciously creamy walnut/shallot/garlic cream and again layered with herbed, silky mushrooms and slightly crunchy walnuts

This soup is made with an assortment of portobello, cremini, and shiitake mushrooms. High in selenium, this mushroom soup voids heavy cream.

This vegan, scrumptious, super easy to make mango dessert can be served as a tea cake, regular cake, or Indian dessert Barfi

This antioxidant-rich tomato soup is super creamy, due to a secret ingredient-almonds. Fresh basil further boosts the taste profile.

Complex flavor of these no-bake energy balls may remind you of chocolate brownies or cake; without the energy dip of a sugar-dense dessert.

If you miss the most important meal of the day-breakfast- for the lack of time this smoothie offers a filling, nutritious breakfast.

Energizing and resplendent salad with antioxidant goodness of cherries. Use as a light lunch or tasty side.

Made with a superfood-sweet potatoes, this vegan, no-processed sugar added pudding helps satisfy sugar cravings and makes a great snack.

This vegan, gluten-free quick black bean and fresh corn salad pairs summer sweet corn with black beans to form a healthy, filling meal.