Need to use up a bunch of hardboiled eggs after the Easter holiday? Try Curried Egg Salad!

Cumin-curry tilapia with a cumin yogurt sauce. So healthy and delicious!

Harissa & Greek Yogurt Marinated Chicken Pitas with a Homemade Tatziki Sauce – easy, delicious and healthy!

Skinny Peanut Butter Crumble Cheesecake Bars – ULTRA creamy & made with whole wheat flour & Greek yogurt so they’re better for ya!

Apple Pie Protein Smoothie — This delicious smoothie has all of the wonderful flavors of apple pie (but it’s totally good for you), shhh!

Aromatic and moist kiwi lime loaf cake, that is easy to make and will make your home smell like Spring even if it’s dark and gloomy out.

Moist vanilla cupcakes made with Greek yogurt and fresh strawberry in the batter and a dollop of sinfully chocolatey fudge frosting on top!

This healthy, protein-packed, feel good fruit tart is made from a simple 2 ingredient gluten free crust. We love it!

Coconut Quinoa Matcha Parfaits

A sensational vegetarian curry from the princely Indian state of Rajasthan: chickpea dumplings cooked in a delectable yogurt sauce.

Chicken Salad Pitas are made lite using Greek yogurt and canola oil mayonnaise.

Healthy Lemon Poppy Seed Muffins- delightful lemony flavor topped with Greek yogurt frosting for the perfect amount of sweetness!

This roasted kabocha squash with garlicky yogurt sauce is a healthy vegetarian side dish.

You can’t go wrong with dark chocolate and cherries in this protein packed green smoothie. Made with Greek yogurt & watercress.

You’ll never suspect that this creamy, cheesy potato casserole has been lightened up with healthier ingredients!

Avocado Egg Salad – healthier and tastier than traditional egg salad!

This creamy strawberry banana smoothie is packed with protein and has a bright flavor that is perfect for Spring!

Yogurt marinated chicken, sautéed and tossed in a spicy tomato gravy atop naan bread pizza crust w/ red onion and cilantro topping.

Peppery heat, three kinds of spring greens and creamy potatoes crisped and shaped in the waffle iron.

A veggie burger made with falafel! (in French)

Pistachio & Honey Parfait

Strawberry Lassi – a delicious blend of fresh Strawberries & Yogurt with a hint of cardamom!