Blueberry Banana Protein Smoothie. A delicious blueberry smoothie that tastes like cheesecake with a mega hit of protein!

A chicken oven baked fajita recipe with onion, peppers, and seasoning. This recipe uses essential oils to add flavor.

Irresistible Vegan Banana Muffins with Sweet Apple Chunks. An amazing vegan muffin recipe that proves healthy snacks are far superior!

The Apple Old Fashioned is a twist on the classic Old Fashioned. It uses apple whiskey to make a totally enjoyable cocktail.

With just 4 ingredients, you’ll have the perfectly tangy and sweet balance of homemade Honey Mustard Dressing!

This Buffalo Chicken and Broccoli Bowl is fast, easy and flavorful. Chicken and broccoli in a buffalo sauce, served over cauliflower rice.

Crunchy Pear and Walnut Salad. A tangy winter salad with sweet dried fruits and fresh pear offset by fresh greens and crunchy walnuts.

Easy pasta bake loaded with tender and juicy meatballs, kale, fresh mozzarella cheese and a delicious rich flavored sauce.

A totally gourmet Egg Florentine Toasted Sandwich, using basic ingredients to create something spectacular.

These veggie spaghetti squash boats are packed with flavor and vegetarian, with kale, mushrooms and goat cheese.

Easy Breakfast Scramble with Italian Sausage

Teriyaki Chicken Bowl with Vegetables and Rice

Skip the take out and make this simple cashew chicken curry at home!

Eggplant is so underrated. It’s an amazing, hearty veggie to start with, and we especially love it as a main ingredient in Italian dishes.

Crunchy Bits: 2 minutes and 3 ingredient; the best topping for your salad, soup, stew, or veggies. Crispy, cheesy, nutty goodness.

Quick White Bean Spread (vegan pâté). Rock the party with this ridiculously quick last minute party dip – it’s healthy and vegan too!

These meatballs freeze perfectly! Perfect for a quick and easy weekday dinner.

This salad combines fresh seasonal fruits with mixed greens and small chunks of Parmigiano Reggiano cheese.

Easy Shrimp Fried Rice – Simple, Delicious and Ready in Less than 15 Minutes!

Cranberry Sauce 3 Ways! 6 ingredients, 15 minutes, 24+ awesome ways to serve your sauce.

Tender and flavorful shiitake mushrooms, melted Swiss cheese and a secret ingredient make this delicious sandwich.

Our bacon cheeseburger pasta bake will knock your socks off. The kids will cheer!