Puff Pastry Pesto Chicken Bites Appetizers are ready in only 30 min! A tasty, cheesy, hot hors d’ouevres to serve party guests.

This vegan kale chopped salad is full of vibrant colors and flavors, with Cajun-spiced chickpeas, purple cauliflower, and chopped avocados!

Butter Chicken For One – chicken cooked in a wonderful blend of Indian spices. Easy to make and made with 1 chicken breast.

Pistachio Shortbread Cookies | pistachios lend a rich nuttiness, balanced with tart dried cherries + hint of warmth from red peppercorns.

Bowl of quinoa and lentils with seasonal winter vegetables: cauliflower, beets, brussels sprouts.

Roasted Grape Farro Salad With Caramelized Red Onions

This Winter Nourish Bowl is satisfying comfort food that will make you feel fantastic!

Kachki fish curry with veggies the Bengali way

Golden delicious tofu seared to perfection with warming spices (gluten-free, vegan)

Make this Berry Healthy Smoothie Bowl for your next breakfast or snack, it’s paleo and has no added sugars!

How to assemble a healthy bowl, using a favorite grain, simple seasonal ingredients and a healthy protein!

Thick, chewy, fudgy, and irresistible, toffee butterscotch brownie cookies will be a new family favorite. Mixed by hand in 1 bowl!

Stove Top Blackened Tilapia, Cajun style, perfect for fish tacos or burrito bowl. Tilapia fillets, marinated in homemade sauce.

A quick and easy unique salad that is not only tasty but healthy too!

A healthy way to kick start your morning with fresh punchy fruit flavors.

This Roasted Acorn Squash and Quinoa Power Bowl is a new favorite – loaded with flavor, nutrition, and pure seasonal bliss!

This coconut bowl will make you feel like you’re on vacation while giving your body the healthy ingredients it needs to keep you fueled

Japanese roast duck legs are shredded and served over sticky rice with pak choi, chilli and perfectly soft fried egg for a tasty dinner

Spicy flavorful shrimp tacos in a bowl topped with a cool crispy pineapple salsa for a delicious dinner!

Detoxify with a healthy does of lemony kale and winter squash, all topped with an egg and lactose free cheese! Eat well and feel great!

Mixed grains topped with leftover turkey and roasted vegetables then drizzled with maple balsamic vinaigrette.