Pear, Butternut Squash and Goat Cheese Salad with a Maple-Balsamic Vinaigrette – perfect to serve on Thanksgiving!

This Chai-Cider Protein Shake delivers great fall flavor and is perfect to give you the added protein you need to build and protect those muscles!

This spicy Black Bean Hummus Taco Dip with Pita Chips is the perfect healthy Super bowl party (or any party!) appetizer!

Slow-Cooker Pecan Stuffed Apples with a Cinnamon-Peanut Butter Drizzle. A super-easy and healthy dessert (or even a breakfast)!

Pecorino Mashed Cauliflower with Sherry-Rosemary Mushrooms is the perfect healthy dish to add to your Thanksgiving table!

Thyme Roasted Pork Tenderloin with Garam Masala Cider Sauce – an absolutely delicious way to use this season’s fresh cider!

Coconut Curry Butternut Squash Soup with a Coconut-Yogurt Spider Web. Perfect healthy dish for Halloween!

This quick and easy fruit crisp is so healthy, you could eat it for breakfast!

Crispy Goat Cheese over Roasted Rosemary Squash & Garlicky Pasta – Keep the vampires away with this delicious, secretly healthy fall dish!

This healthy version of broccoli salad gives everything you love about the original, crisp broccoli, cheddar cheese and smoky bacon.

This healthy, Berry-Almond Salad is all about the Strawberry-Goat Cheese Vinaigrette. It’s fresh, tangy deliciousness.

Blueberry-Pistachio Overnight Oats + The BEST Blueberry Compote You’ve Ever Had!

Homemade Pumpkin Spice Syrup + a Boozy Pumpkin Spice Latte – the perfect way to warm a cold night! Syrup is great on pancakes, too!

This gorgeous, flavorful Goat Cheese & Sage Sweet Potato is so simple to make and perfect for your Thanksgiving table!

This delicious, clean-eating barbecue sauce will have you wondering why you ever bought the stuff!

These (no yogurt) overnight oats have all of the delicious flavors of a Hummingbird Cake with none of the guilt!

This beautiful, delicious tenderloin is simple to prepare, perfect for company, and because it’s 21 Day Fix-approved, it’s also healthy!

With a rich, runny egg, cheesy spinach and smoky ham, no one will know (or care) that these egg cups also secretly healthy!

The classic Indian flavor combination of cardamom and mango brings new life to healthy chia seed pudding!

Instead of traditional mayo, this healthy tuna salad is dressing in lemon and olive oil. So good on a bed of greens or stuffed into a pita!

This simple, colorful Carrot-Apple Salad is dressed in lemon, cardamom and olive oil and is full of fresh, bright flavor.

Homemade popcorn, 5 ways! Shown: Rosemary-Pecorino with homemade rosemary oil.