Creamy, tangy, and loaded with crunchy veggies, it’s ready in 30 minutes and perfect for lunch, dinner, or post-workout refueling.

Korean Ground Beef Bulgogi, a 30-minute dinner with savory, sweet, and garlicky flavors, served over rice for an easy weeknight meal.

This Greek chickpea soup is hearty, chunky, lemony, herby, and full of fibre, plant protein, and fresh herbs.

Buttery, garlicky shrimp scampi without wine! Bright lemon adds flavor in this quick, family-friendly dinner ready in 25 minutes.

Baking rainbow trout with garlic butter, herbs, and spices is the best way to enhance its delicate texture and nutty flavour.

Creamy tuna filling, spicy pesto, thinly sliced avocado, and tomato are perfectly sandwiched between thin, crispy bread slices.

This salad is high in protein and high in fibre, and you can swap out vegetables depending on what you have available.

Made with Italian chicken sausage, broccoli, and a creamy marinara, this 30-minute pasta is so easy to make for weeknight dinners!

This quick and easy kimchi fried rice with shrimp and vegetables is packed with protein and fibre and has under 500 calories per serving.

Baked honey sriracha chicken bites are crispy and glazed in the most delicious sweet and spicy sauce.

Paired with a little citrus, chilli and aromatic herbs, this classic summer dish offers a delightful mix of textures and flavours.

This Fennel Crusted Salmon With Creamed Kale is an easy, restaurant-worthy meal with salmon that’s tender, flaky, and packed with flavor.

This salmon Niçoise salad is a refreshing twist on a classic, packed with vibrant flavours and nutritious ingredients.

Make this creamy Boursin cheese chicken in just 30 minutes! A quick, one-pan dinner that’s rich, easy, and perfect for busy nights.

The sweetness of crabmeat and green apple in this salad is offset by the slight bitterness of the creamy pink grapefruit dressing.

This creamy sun-dried tomato and eggplant pasta is a quick twist on Sicilian pasta alla Norma… rich, tangy and ready in 30 minutes!

Ready in under 30 minutes, this lemon ricotta pasta is a creamy, bright take on a weeknight classic.

Smoky sausage, tender rice, and Cajun spice come together in one skillet for a bold, hearty dinner with easy cleanup.

Pile crispy tortillas with flavorful toppings like refried beans, veggies, cheese, and my 15-minute recipe for spicy, smokey chicken tinga.

A rich and velvety sweet potato soup with the sautéed (almost caramelized) garlic and toasted pine nuts that hits all the right notes!

Try this easy Thai fish curry! Snapper fillets are simmered in a creamy, coconutty red curry sauce with a few added veggies.

Creamy, flavorful, and surprisingly light, this cauliflower risotto has all the comfort of a traditional risotto but without the carbs.