This energy-boosting smoothie has a lovely blend of 5 different fruits, along with some water to bring it together. It’s very refreshing!

Delicious and creamy sugar-free smoothie that tastes like a slice of raspberry & chocolate cheesecake in a glass!

Healthy low-carb summer treat! This no-churn berry ice-cream is sugar free and so easy to make without an ice-cream maker!

Super easy frozen dessert made with berries. Guilt-free, sugar-free treat for hot summer days. Vegan & dairy-free option included!

Deliciously creamy and easy to make sugar-free smoothie – just like a slice of blackberry cheesecake in a glass!

A five-fruit blend combined with spinach and dairy-free yogurt will energize you for any day ahead. Full of health benefits & easy to make!

Easy peasy mixed berry cobbler made in a skillet!

Fig, Chia & Flax Granola Cereal- A lovely breakfast to start your day off right during the end of summer!

Easy and delicious 5-minute summer berry muffin – best served with cream or coconut milk on top!

Easy to make iced summer berry smoothie. Sugar-free & low-carb, paleo & vegan options included!

This Lemonade Crush Smoothie is a healthy version of a fast food favorite, frosted lemonade. Dairy free!

Healthy sugar-free treats coated in dark chocolate that are soft inside. Low-carb treat that is high in healthy fats. Vegan option included!

It’s the salad season and time for garden BBQs – everyone should know how to make the perfect guacamole!

Refreshing low-carb summer salad made with spinach, strawberries and toasted almonds and served in a goat cheese salad bowl!

Refreshing summer lemonade pairs perfectly with limes and fresh raspberries. Delicious sugar-free beverage that is keto-friendly!

Delicious berry vinaigrette with a fat-burning kick. Perfect with spinach, chicken, goat cheese and summer salads!

This avocado chocolate cream recipe is a super healthy option for dessert lovers, fitness enthusiasts or vegetarians/vegans.

Marinated Beef, Fig & Red Onion Skewers. The beef is melt in your mouth tender with a delicious balsamic marinade. Paleo, GF, DF

Pork Griot, A popular Haitian dish, is an easy to make meal that’s spicy, a little sour, a little sweet, and completely addictive.

Start your morning off right with a big, dairy free Orange Creamsicle Smoothie!

Easy and quick, grain-free & sugar-free “oatmeal” made with chia seeds, coconut and almonds!

A watermelon smoothie that tastes like a margarita. You’ll get a full serving of veggies without tasting them.