Bacon Cheeseburger Salad

Asian Quinoa Salad

‘Instant’ Skinny Chai Tea Latte Mix – Just 32 calories in this homemade mix!

Grapefruit Green Smoothie – just 5 ingredients and a perfect healthy start to the day! V + GF

With a hint of cinnamon and a twist of orange, this traditional holiday dish is sure to be a new family favorite!

A delectable dessert that everyone can enjoy! (nut, dairy, wheat, sugar, egg, soy, corn, seed, & gluten-free)

Quick, easy and healthy salmon dinner made with pantry staple ingredients. In under 20 minutes, you are done.

This homemade beef jerky is packed with protein to keep you satisfied longer. The perfect all-natural snack for in between meals!

A simple, fresh Turkish Shepherd’s Salad bursting with delicious Mediterranean flavors.

Spinach & Pea Tortellini – A fresh, simple, and balanced dish for the New Year!

This spinach and ham frying pan soufflé is fool proof to make and so delicious. Grain/Gluten Free

An allergy friendly granola bar which requires no baking. It’s the perfect quick snack to whip up and a healthy treat kids would adore!

Beet & Goat Cheese Salad. The best beet salad you’ve ever eaten! GF, vegetarian, fast, light, and easy to make!

Hot oatmeal soup with flax and vanilla flavor. (in Polish)

Just four ingredients needed for the best brussels spouts which was inspired by the Whole Foods hot bar!

White Bean & Corn Veggie Burgers that will blow your mind & keep your waist in check! Super moist & juicy!

Just at 300 calories for a heaping bowl of this hearty veggie-ful cheesy soup!

Crunchy Split Peas are a delicious and healthy snack. A great alternative to baked chickpeas, and with less calories!

A crispy, high protein and super simple baked Falafel- Made into muffins! With less than 6 ingredients, these are the best healthy falafel!

A quick, delicious pie for this holiday season made from Kalamata, Spanish olives, pickled bell peppers and onions.

My skinny lamb curry is great when you want to enjoy the full flavors of a lamb curry without the guilty feeling of over-indulging!