Enjoy this filling Turkey Sausage Vegetable Soup that is packed with the flavors of turkey sausage, tomatoes, parsnip and turnip.

These Gluten-free Carrot Muffins are made with rice flour, rolled oats, no butter or oil and loaded with carrots, nuts, and Greek yogurt.

Whether you serve this tasty, healthy, salad as an entree or a side dish, it’s full of vitamins and fiber, and your family will love it.

A sugar free crème brûlée with lavender! It’s sweetened with coconut syrup.

Cheeseburger Quinoa Bake from The Dude Diet cookbook. The responsible (yet equally delicious) way to get your cheeseburger fix.

Perfectly delicate pumpkin spice crepes with a lightly sweetened cream cheese filling. You just can’t go wrong there!

Paleo Unbaked Brownie- Very simple and easy, Super Delicious Healthy Brownie with Natural Ingredients.

Cajun spiced shrimp are a quick high-protein addition to salads and wraps!

Perfectly spiced carrot-squash-oat bran porridge to nourish you in a cold autumn or winter morning. Candida diet friendly.

This is truly one of my favorite fall recipes. It’s easy. It’s tasty. And it’s right at 150 calories for a nice sized portion!

Not all hummus is created equal. This recipe will give you perfectly rich and creamy hummus. Wonderful for a healthy snack!

Cornbread (gluten free, grain free) makes a classic dish for the holidays! So delicious, this cornbread is great for Thanksgiving!

Paleo Coconut Strawberry Ice Cream uses fresh coconut milk to make a delicious dairy free, refined sugar free treat!

This “pasta” is hearty and delicious but healthy! No spiralizer required! Topped with a vegan & paleo pesto

This Cheesy Chicken & Vegetable Casserole is basically an ‘adult’ mac-n-cheese, and one of my new favorites.

Skillet Unstuffed Cabbage Rolls – Comfort food in under 30 minutes with this no fuss skillet dinner.

Healthy Avocado Toast for quick and delicious breakfast!

Paleo Pumpkin Scones (GF)- perfect for your healthy Fall breakfast table!

Roasted veggies and cheese unite on a phyllo crust to bring pizza to a new level.

This Salmon with Pumpkin Honey Mustard Glaze is my go-to when I cook salmon because it is easy to make with only a few steps.

Loaded with fiber to help lower cholesterol and maintain a healthy digestive system, this roasted okra recipe is a great snack or meal!

Now this… THIS is what I call a breakfast! These Gluten-Free Banana Nut Pancakes are full of the banana nut flavor.