Smoked chicken thighs taste incredible coated in a homemade seasoning, infused with your favorite smoke flavor, and slathered in BBQ sauce.

Weeknight meals made easy. Baked sweet potatoes with spicy buffalo chicken and a creamy avocado cilantro sauce.

Prawn Creole for two served with plain rice is my signature special main dish these days.

Alabama White Sauce is a creamy and tangy twist on BBQ sauce. It’s perfect for grilling, or as a marinade, dip or dressing.

This Dark Chocolate Truffle Cake Recipe is an incredibly rich and chocolatey cake, with no added sugar to sweeten it.

Easy Kimchee & Sweetcorn Fritters (Vegan!)

Almond pesto with basil is simple, healthy, & perfect for freezing for later! Using no pine nuts, this almond pesto is inexpensive, too!

This easy beef brisket recipe is a family dinner favorite. A beef brisket is slow roasted in a tomato sauce with carrots and onions.

Baked chicken wings tossed in delectable bourbon infused sauce.

Chicken breasts, butterflied, and pounded are a treat. Skinless and boneless. Tomato sauce and mozzarella goodness melted all over.

Orange-Guajillo Pulled Chicken Tacos- fresh, easy, & fabulous.

Creamy Lemon Chicken -an easy weeknight meal using chicken and a dairy free lemon sauce the whole family will love.

Smooth, crisp and delicately flavored, Fiskefrikadeller (Danish Fisk Cakes) make a delicious entrée or unique appetizer.

Crispy keto baked chicken milanese & veggies is a delicious pan sheet dinner. Ready in 35 minutes.

Creamy tomato sauce made with coconut milk, vodka, and tons of flavor. Perfect for anyone wanting to cut down on dairy without cutting taste

This Cheesy Buffalo Chickpea Chicken Bake is like your favorite mac and cheese only packed with protein, lower in fat and way more fun!

Simple and easy 20 minute soba noodle salad with a spicy peanut sauce, crunchy veggies and lots of crushed peanuts on top.

This red sauce is the WD-40 of food. Use it on pizza, sandwiches, meatloaf, on BBQ, as a dip… it’s low carb, low sugar, and low fat, too.

This vegan cashew queso is a quick plant-based dish. We use nutritional yeast and spices to transform cashews into a yummy dip or topping.

Looking for a quick lunch? Here’s how to make an incredible chana butter paneer masala with basmati rice. Too flavorful to be true!

Cilantro Sauce made with cilantro, lemon zest, lemon juice, olive oil and garlic. Serve this sauce over salmon, tacos, potatoes etc.

Vegan carrot cake that’s a little healthier. Made with apple sauce and a whipped cream frosting that’s is just lightly sweetened.