These spiced sweet potato cookies are the perfect healthy real-food treat! They’re also easy to make and totally AIP and Paleo friendly.

This Easy Creamy Turkey & Kale Soup is a wonderful, quick, one-pot meal that’s got those delicious Fall flavors that are so comforting.

In this one-pan dish, tender and juicy chicken thighs are seared and then baked alongside sliced apples, cinnamon, bay leaf and cinnamon.

This delicious Caribbean Beef Soup will give you all of those warm, island vibes. It’s AIP, paleo and can be modified to Whole30

These Pumpkin Banana Muffins are the perfect Fall treat! They’re soft, fluffy moist, AIP, paleo, vegan and coconut free.

A vegan, gluten free, paleo and AIP compliant sweet potato fudgy brownies recipe.

These salted caramel pumpkin spice bites are no-bake, paleo, and completely AIP compliant. They also make a well balanced snack!

These apple cinnamon energy bites are the perfect healthy bite-sized snack. They’re also no-bake, AIP, and Paleo!

This simple Swiss chard recipe combines sweet potatoes, chard, and mushrooms for a healthy meal that’s packed with nutrients.

If you’re looking for a quick one-pot nourishing AIP meal, this Paleo soup is it. It’s gluten-free, dairy-free, and Whole 30 compliant.

This broccoli apple salad is the perfect salad with a mix of sweet, tangy, crunchy, and creamy. It’s also totally AIP, Paleo, and Whole 30!

This blueberry crisp is easy to make and is the perfect dessert at any time of the year. It’s also paleo and aip compliant!

A nightshades free colorful side dish with zucchini and yellow squash.

These blueberry turkey breakfast sausage are a tasty grain-free breakfast option. They’re also paleo, whole30 and AIP compliant!

It’s the season for apple tart! So try this easy and delicious vegan and gluten free recipe.

This zucchini bread is moist and delicious. It’s also gluten free, dairy free, grain free, paleo, and completely AIP compliant.

This gorgeous salad is not only delicious but is also packed with nutrients! Kale, blueberries and kiwis! The coconut basil dressing is yum!

These baked zucchini are a fun and healthy side dish! Nutritional yeast is used as the “parmesan” making them AIP, Paleo, Whole30, and Keto!

These paleo zucchini carrot muffins are divine! They are super moist, light and fluffy, and perfectly spiced with no added sugar.

This coconut mango pudding is a light and delicate dessert with added anti-inflammatory benefit of the turmeric.

This AIP Pineapple Bacon Dipping Sauce is sweet smokey, delicious, and perfect for chicken, beef, pork, and veggies.

This no mayo broccoli salad is easy, quick, and Paleo/AIP compliant. Made with avocados rather than mayo, it tastes like the real thing.